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2727 N Lincoln Ave
Chicago, Il 60614

(773) 477 8400

Class Profile: Target Zone

Class Profile: Target Zone

We all have those trouble spots on our bodies that we wish we could change. Some of us want to work on a six-pack of abs and some of us want to tone our thighs, while others wish for a more shapely butt

We introduced the Target Zone group-fitness class  to help you take aim at those areas you want to tone the most!

This class emphasizes the trouble areas -- abs, thighs and butt -- using Bosu trainers, hand weights, body bars and resistance bands. You'll even build strength, burn calories and promote fat loss by adding this class to your workout schedule. 

When to find the Target Zone:

  • Wednesdays at 5:15 pm

"If you like classes like Body Sculpt, you'll love Target Zone," instructor Lillian Vasquez said. "Target Zone is a little like Body Sculpt, but we focus on those troublesome muscle groups that often don't get enough of the attention they need. It's a great way to get fit -- and stay fit -- while having a good time."