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2727 N Lincoln Ave
Chicago, Il 60614
USA

(773) 477 8400

Class Profile: Spin and Sculpt

If you're like most of us, you're often short on time so you typically have to cut back on your workouts. While this may help your time management issues, you're probably bot fitting in enough quality exercise into your hectic schedules. That's why we have group-fitness classes like "Spin and Sculpt."

Spin and Sculpt classes typically start with 35 minutes of heart-pumping cardio action on our Spinning bikes. That's followed by 10 minutes of resistance training, focusing on a different body part in each class. 

And since Spin and Sculpt is on Fridays at 6:15 a.m., you'll have the entire day to take care of everything else on your schedule because you've gotten your workout for the day!  

When to find Spin and Sculpt:

  • Fridays, 6:15 am with Barb Fellars
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"Spin and Sculpt is the ideal class for people who have over-packed schedules and have to choose between work, family and exercise," group-fitness instructor Barb Fellars said. "With this workout, you get twice the workout in just one class!"