Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

2727 N Lincoln Ave
Chicago, Il 60614

(773) 477 8400

Class Profile: Cardio Sculpt

Cardio Sculpt is a high-intensity fusion of cardio drills and resistance training -- a perfect mix that will help you get lean and strong.

This group-fitness class starts with the fundamentals of a Body Sculpt class: We use a variety of equipment like hand weights, resistance tubing and BOSU trainers to target every inch of your body, taking you through a workout that challenges every major muscle group. 
 And then, just to make it interesting, we dial up the intensity with cardio training that's designed to help you sculpt a beautiful body.

When to find Cardio Sculpt:

  • Wednesdays, 9 am with Mark Ward

"With Cardio Sculpt, fitness and fun come together as you alternate between low-impact aerobic drills and body strengthening exercises that will help you increase your cardiovascular and muscular endurance," instructor Mark Ward says."