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2727 N Lincoln Ave
Chicago, Il 60614
USA

(773) 477 8400

Class Profile: Cardio Sculpt

Cardio Sculpt is a high-intensity fusion of cardio drills and resistance training -- a perfect mix that will help you get lean and strong.

This group-fitness class starts with the fundamentals of a Body Sculpt class: We use a variety of equipment like hand weights, resistance tubing and BOSU trainers to target every inch of your body, taking you through a workout that challenges every major muscle group. 
 And then, just to make it interesting, we dial up the intensity with cardio training that's designed to help you sculpt a beautiful body.

When to find Cardio Sculpt:

  • Wednesdays, 9 am with Mark Ward

"With Cardio Sculpt, fitness and fun come together as you alternate between low-impact aerobic drills and body strengthening exercises that will help you increase your cardiovascular and muscular endurance," instructor Mark Ward says."