just a little bit of kettlebells
we've got cool classes that may -- or may not -- include kettlebells.
Perhaps you want to work out with kettlebells just a little bit, so try these cool group-fitness classes that often feature kettlebells.
Fat Shred. This is 45 minutes of intense interval training using kettlebells, TRX, free weights and body weight exercises. The perfect way to get your whole workout in before the sun comes up. Wednesdays at 6:15 a.m. with Jennifer McGowan.
Caveman Workout. The first workout known to man! Get primal with some tires, sledgehammers, heavy ropes or kettlebells for a high-intensity strength workout. Sundays at 11 a.m. with Bill Pendleton.
Bootcamp. For all you weekend warriors, this is a heart-pumping, muscle-burning jump start for your day. This military-style workout might use plyometric drills, kettlebells, treadmills or just your own body weight. Saturdays at 11 a.m. with Bill Pendleton and Sundays at 12:30 p.m. with Tim Iberle.
View our complete group-fitness schedule for more mashup ideas!