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2727 N Lincoln Ave
Chicago, Il 60614
USA

(773) 477 8400

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just a little bit of kettlebells

we've got cool classes that may -- or may not -- include kettlebells.

Perhaps you want to work out with kettlebells just a little bit, so try these cool group-fitness classes that often feature kettlebells. 

Fat Shred. This is  45 minutes of intense interval training using kettlebells, TRX, free weights and body weight exercises. The perfect way to get your whole workout in before the sun comes up. Wednesdays at 6:15 a.m. with Jennifer McGowan. 

Caveman Workout.  The first workout known to man! Get primal with some tires, sledgehammers, heavy ropes or kettlebells for a high-intensity strength workout. Sundays at 11 a.m. with Bill Pendleton. 

Bootcamp.  For all you weekend warriors, this is a heart-pumping, muscle-burning jump start for your day. This military-style workout might use plyometric drills, kettlebells, treadmills or just your own body weight. Saturdays at 11 a.m. with Bill Pendleton and Sundays at 12:30 p.m. with Tim Iberle. 

View our complete group-fitness schedule for more mashup ideas!

all about kettlebells | meet the kettlebell team | a brief history of kettlebells | just a little bit of kettlebells...


This is a fantastic gym and a great value. This gym has a great facility with all of the requisite cardio and weight machines. The classes are fantastic.
— Melinda H. of Chicago on Yelp.com