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2727 N Lincoln Ave
Chicago, Il 60614

(773) 477 8400

Class Profile: Cardio Core

two great workouts in one class!

At i.d. gym, we pride ourselves on our innovative group-fitness classes. Home of signature classes like Caveman Workout, Dancer's Body and of course Fly Yoga®, i.d. is thrilled to bring another cool workout to Chicago: Cardio Core.

Equal parts core strengthening and cardio drills, Cardio Core has it all! You'll keep your heart rate up and work your muscles -- all at once. You might even be working on that six-pack twice as hard!

Take your workout to the next level with this high-intensity cardio class mixed with exercises specifically designed to target your core.

When to find cardio core:

  • Thursdays, 6 am with Angie Sorrentino

"When you're looking for a tough, efficient workouts -- and you can't fit everything into your schedule -- Cardio Core is the perfect combination of cardiovascular training and strength conditioning," instructor Angie Sorrentino says.